Try a class for FREE on the 1st Friday of every month!

Come in for any class on the 1st Friday of the month to see what CFC is all about.

Arrive a few minutes early to meet your coach and tour the gym!

Workouts will be designed for ALL ability levels. Come check it out!

Sweatology -

Date: TBD

(Tuesdays & Thursdays 6 pm) No experience necessary.

Nutrition Seminar with Chelsea Hayes

Date: TBD

Microbiome/GI, muscle building, immune support, and general sports nutrition

Double-Under Workshop with Coach Teddie

Date: TBD

MURPH WOD

May 25, 2020 

Toro WOD

Sept. 

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